energy healing frequently asked questions.

Energy healing is a holistic practice that focuses on restoring balance and harmony to the body’s energy field. It involves techniques such as sound therapy, reiki, and the use of crystals to promote physical, emotional, and spiritual well-being.

During a session, our practitioner will use sound instruments (tuning forks, singing bowls, chimes, shamanic drums) and their voice to create healing vibrations. Reiki is also used to channel universal energy, and copal incense is burned to promote relaxation. Crystals are placed to enhance the healing process.

Sound healing works by using specific frequencies to resonate with the body’s natural energy centers. These vibrations help release blockages, reduce stress, improve cognitive function, and promote overall well-being.

Benefits include reduced stress and anxiety, improved sleep quality, release of stuck emotions, trauma transmutation, enhanced balance and grounding, reduced physical pain, boosted energy levels, and promoted spiritual growth.

Yes, energy healing is a non-invasive and gentle therapy. It is safe for most people and can be a complementary treatment to other medical or therapeutic practices.

The frequency of sessions depends on your individual needs and goals. Some people benefit from weekly sessions, while others may find monthly visits sufficient. Our practitioner will help you determine the best schedule for your well-being.

Wear comfortable, loose-fitting clothing to your session. This allows you to relax fully and facilitates the flow of energy.

Energy healing can be beneficial for a wide range of conditions, including stress, anxiety, sleep disorders, chronic pain, emotional blockages, and more. It works holistically to support your overall health and well-being.

To prepare, try to come with an open mind and be ready to relax. It’s helpful to drink plenty of water before and after the session to aid in the energy flow and detoxification process.