Barbara Kizner, LMT
MASSAGE WITH SPECIALIZATION IN REIKI, SWEDISH, AND PRENATAL MODALITIES
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Barbara Kizner is a New York State Licensed Massage Therapist, with an additional certifications in pre-natal massage and Reiki. She is also a Kripalu Yoga instructor, JourneyDance (conscious movement) facilitator & a Vision Board workshop leader. Barbara brings heart and intuition to her work. Her massages have a medium to firm touch with an overall experience of deep relaxation. She creates a safe and healing space for her clients, so that they can move forward with ease. She works from the perspective of the mind, body, spiritual, and emotional connection and maintains a passion for bringing balance and harmony to her clients.
Barbara graduated from the Swedish Institute and has practiced massage since May 2013. She has been Reiki attuned in the Usi Reiki System and intends to receive her Reiki Masters level training within the following year. Barbara also lived at Kripalu Center for Health and Yoga in Massachusetts for 3 years, 1993-1996, where she studied and lived in a Yoga community.
Classic Massage
With more than a decade of experience as a licensed massage therapist, Barbara has crafted her own distinctive therapeutic style. Her guiding principle revolves around the concept of balance, a guiding light that informs all aspects of her practice. Barbara's mission is to create a seamless harmony between the mind, body, and spirit.
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This time allows for full body treatment. Since each session depends on a client’s needs, the time devoted for each area of the body varies, and reflects that area’s need.
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This treatment time, like the 60 minute massage, will address the full body. It also gives time to explore and then concentrate on areas that require more detailed work or special attention.
Dual Modality Massage
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Many people think of Reiki and massage as two separate forms of therapy. While they can be enjoyed individually, combining them can produce even greater enjoyment and benefits . This amazing therapy session treats the body and mind, leaving you feeling like the very best version of yourself.
The mind and body are very much connected, which is why this combined treatment is so effective. By addressing your mental, physical, spiritual, and emotional needs, reiki treats several issues all at once; you will enjoy amazing overall lasting wellness.
Reiki Therapy
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Reiki means universal life force energy and is a form of energy healing that works on the physical, emotional, mental and spiritual body.
It is a safe, gentle, deeply relaxing and non-intrusive healing technique done with clothes on.
Reiki aims to help the flow of energy and remove blocks. A treatment is given when an attuned practitioner places their hands on or above specific areas of the head and body.
The energy flows from the practitioner to the client to create harmony and balance.
Some benefits that can occur from a Reiki session: calms the mind, strengthens the immune system, releases toxins, reduces anxiety, stress and depression, and increases vitality.
Reiki can be used to ease headaches, tension, insomnia, relieve pain, discomfort, and fatigue.
Pre-Natal Massage
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A pre-natal massage is relaxing and done sidelined. With the client atop a traditional massage table, strategically placed pillows support the belly, legs and shoulders.
Pre-natal massage can be very beneficial, including: reducing anxiety, decreasing symptoms of depression, reducing back pain, relieving muscle and joint aches, reducing swelling in your feet, legs, and hands. Too, you may experience reduced headaches and improved sleep.